Calories In Liquid Cane Sugar
Liquid cane sugar is a popular sweetener derived from sugarcane, commonly used in beverages and cooking.
It’s essential to know how many calories it contains, especially for those monitoring their dietary intake.
Understanding liquid cane sugar’s caloric content can help you make informed choices about your nutrition.
From the typical serving size to its nutritional benefits, being aware of its calorie count empowers you to balance sweetness with health.
Nutrition Facts
Serving Size 1 tablespoon (15g)
Amount Per Serving
Calories
60
| Total Fat | 0 g | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 15 g | 5% |
| Total Sugars | 15 g | 30% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of liquid cane sugar?
FAQs
Conclusion
Liquid cane sugar offers a sweet alternative for those looking to enhance flavor in their meals.
While it provides energy mainly through carbohydrates, it’s important to consume it in moderation as part of a balanced diet.
With about 60 calories per tablespoon, understanding its role can help you make informed dietary choices.
