Lava Cake Pizza Hut

Do you really know how indulgent yet delightful a Lava Cake from Pizza Hut can be? Discover surprising nutritional insights about this delicious dessert!

Picture this: a warm, gooey lava cake oozing rich chocolate as you dive in with your spoon. It’s a beloved dessert offered at Pizza Hut, satisfying cravings like no other.

Rich in flavor and decadence, the Lava Cake stands out as a fan favorite.

While it may seem like a guilty pleasure, understanding its nutrition can help you enjoy it even more responsibly. Let’s explore its nutritional benefits, serving size, and how it fits into a balanced diet!

Nutrition Facts

Serving Size 1 Lava Cake (150g)

Amount Per Serving

Calories

350

Total Fat 16.00 g 25%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 180 mg 8%
Total Carbohydrate 47 g 16%
Dietary Fiber 2 g 8%
Total Sugars 35 g 70%
Protein 5 g 10%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 220 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31% Carbohydrate
10% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Lava Cake?

Walking
38 minutes

Jogging
28 minutes

Biking
28 minutes

Swimming
28 minutes

FAQs

How many calories are in a Lava Cake from Pizza Hut?
A Lava Cake contains approximately 350 calories.

Is there a smaller portion available?
Unfortunately, Lava Cakes are typically only served in one size.

Does it contain any allergens?
Yes, it contains wheat, milk, and may contain traces of nuts.

Can I order it without toppings?
Lava Cake is served as is, but you can always request no additional toppings.

How does it fit into a balanced diet?
Enjoying a Lava Cake occasionally can be part of a balanced diet when combined with healthy choices.

Verdict

The Lava Cake from Pizza Hut is a delightful treat that offers richness in flavor while still being manageable in moderation. Packed with chocolatey goodness and offering a source of energy, it can find its place in your dessert choices. Enjoy this indulgent dessert occasionally to relish its taste and experience the joy it brings.


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