Mozzarella Sticks Pizza Hut

Do you really know how many calories are in mozzarella sticks from Pizza Hut? Discover surprising facts about this tasty treat and its nutritional benefits!

Mozzarella sticks from Pizza Hut are more than just a delicious appetizer. They boast an irresistibly crispy exterior and gooey cheese filling. With each bite, you get a flavor experience that’s hard to beat.

But what about the nutrition? Understanding the health benefits of mozzarella sticks can help you enjoy them guilt-free. They can provide a satisfying source of protein and calcium, making them a tasty snack choice for cheese lovers.

Let’s unravel the nutrition facts and discover how mozzarella sticks fit into a balanced diet.

Nutrition Facts

Serving Size 6 sticks (84g)

Amount Per Serving

Calories

319

Total Fat 18.00 g 23%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 44 mg 15%
Sodium 636 mg 28%
Total Carbohydrate 30.00 g 11%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 14.00 g 28%
Vitamin D – 0%
Calcium 368 mg 28%
Iron 0.2 mg 1%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
42% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of mozzarella sticks?

Walking
40 minutes

Jogging
30 minutes

Biking
35 minutes

Swimming
30 minutes

FAQs

How many calories are in Pizza Hut’s mozzarella sticks?
A serving of six mozzarella sticks contains approximately 319 calories.

Are there healthier alternatives to mozzarella sticks?
Yes, Pizza Hut offers salads and grilled options that are lower in calories and fat.

What are the main nutritional benefits of mozzarella sticks?
Mozzarella sticks provide protein and calcium, essential for bone health and muscle maintenance.

Can I customize my order of mozzarella sticks?
Absolutely! You can choose different dipping sauces to enhance your mozzarella sticks experience.

Are mozzarella sticks suitable for vegetarians?
Yes, mozzarella sticks are typically made from cheese and breading, making them suitable for vegetarians, but check specific ingredients.

Verdict

Mozzarella sticks from Pizza Hut deliver an enjoyable taste experience along with notable nutritional benefits. Rich in protein and calcium, they can fit into a balanced diet when consumed in moderation. Indulging in this delicious snack can be guilt-free, especially when balanced with healthier meal choices throughout the day. Enjoy mozzarella sticks as an occasional treat to satisfy your cravings while enjoying the benefits they offer!


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