How Many Carbs In A Texas Roadhouse Roll
Texas Roadhouse rolls are a delightful treat that many enjoy, but have you ever stopped to consider their nutritional content? These soft and slightly sweet rolls are popular for their taste, but understanding their carb content is crucial for maintaining a balanced diet. Whether you’re monitoring your carbs for health reasons or dietary preferences, knowing how many carbs are in a Texas Roadhouse roll can help you make informed dietary choices.
Nutrition Facts
Serving Size 1 roll (72g)
Amount Per Serving
Calories
220
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | 16% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.8 mg | 10% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
68.5% Carbohydrate
16.3% Protein
15.2% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse roll?
Walking
50 minutes
Jogging
23 minutes
Biking
30 minutes
Swimming
41 minutes
FAQs
How many carbs are in a Texas Roadhouse roll?
A Texas Roadhouse roll contains approximately 33 grams of carbohydrates.
Are Texas Roadhouse rolls suitable for a low-carb diet?
Texas Roadhouse rolls are high in carbs, making them less suitable for a low-carb diet.
Can you freeze Texas Roadhouse rolls?
Yes, you can freeze Texas Roadhouse rolls for later use.
What is the main ingredient in Texas Roadhouse rolls?
The main ingredient in Texas Roadhouse rolls is enriched flour.
Do Texas Roadhouse rolls contain dairy?
Yes, Texas Roadhouse rolls contain dairy products like milk and butter.
Final Words
Texas Roadhouse rolls, with their rich carbohydrate content, are a delightful addition to any meal. While they offer energy through carbohydrates, they also include some protein and fat. For those mindful of their carb intake, moderation is key. Enjoy these rolls as part of a balanced diet to satisfy your carbohydrate needs without overindulging.
