Pizza Hut 9 Inch Pizza Calories

Do you really know how many calories are in a Pizza Hut 9-inch pizza? Discover surprising insights that can help you make healthier choices!

Craving a slice of Pizza Hut’s famous 9-inch pizza? Understanding the calories in this delectable dish is crucial for mindful eating.

Many people enjoy this meal without realizing it can impact their daily caloric intake.

Whether you’re watching your weight or simply want to maintain a balanced diet, knowing the calories can guide your choices.

With tasty toppings and crust variations, it’s essential to examine each option carefully.

Follow along as we break down the nutrition facts and explore healthier alternatives.

Nutrition Facts

Serving Size 1 slice (1/8 of a 9-inch pizza)

Amount Per Serving

Calories

285

Total Fat 12 g 15%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 600 mg 26%
Total Carbohydrate 36 g 13%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 1.7 mg 10%
Potassium 220 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrate
21% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this pizza?

Walking
32 minutes

Jogging
27 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Pizza Hut 9-inch pizza?
A 9-inch pizza from Pizza Hut contains approximately 285 calories per slice.

What is the typical serving size for the pizza?
A typical serving size is one slice, which is one-eighth of the pizza.

Are there healthier options available at Pizza Hut?
Yes, Pizza Hut offers a variety of crusts and toppings that can be lower in calories, such as thin crust and vegetable toppings.

How can I make my pizza healthier?
Consider choosing a whole grain crust, extra vegetables, and lean protein toppings to enhance nutritional value.

Is it okay to enjoy pizza as part of a balanced diet?
Yes, when enjoyed in moderation and combined with a variety of other nutritious foods, pizza can be part of a balanced diet.

Final Words

Pizza Hut’s 9-inch pizza can be a flavorful part of your diet, offering key nutrients and protein while satisfying cravings.

By understanding the calories and making smart topping choices, pizza can fit into a balanced lifestyle.

Enjoy pizza occasionally, and complement it with nutritious foods for a well-rounded diet.


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