Pizza Hut Breadsticks Calories

Do you really know how many calories are in Pizza Hut’s breadsticks? Discover surprising facts about their nutritional profile and how they fit into your diet!

When craving a savory snack, Pizza Hut breadsticks often come to mind. These warm, cheesy delights tantalize taste buds and are a popular choice for many.

But just how many calories do these breadsticks pack? Knowing the calorie content can help you make informed choices while enjoying your favorite foods.

In this article, we’ll break down the calories, nutrients, and the overall health benefits of indulging in Pizza Hut’s breadsticks, ensuring you balance enjoyment with nutrition.

Nutrition Facts

Serving Size 1 breadstick (45g)

Amount Per Serving

Calories

150

Total Fat 6 g 8%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Total Carbohydrate 22 g 8%
Dietary Fiber 1 g 4%
Total Sugars 2 g 2%
Protein 4 g 8%
Vitamin D 0%
Calcium 2% DV
Iron 4% DV
Potassium 2% DV

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
30% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off 150 calories from Pizza Hut’s breadsticks?

Walking
31 minutes

Jogging
15 minutes

             

Biking
20 minutes

 

Swimming
25 minutes

FAQs

How many calories are in Pizza Hut breadsticks?
Each breadstick contains approximately 150 calories.

Are Pizza Hut breadsticks healthy?
While they are a tasty treat, moderation is essential due to their sodium and fat content.

Can I make Pizza Hut breadsticks healthier?
Consider pairing them with a salad or choosing a smaller portion to enjoy them more healthily.

Are there any vegetarian options for Pizza Hut breadsticks?
Yes! The classic breadsticks are usually vegetarian-friendly.

Do Pizza Hut breadsticks contain allergens?
Yes, they may contain allergens like gluten, dairy, and more, so checking labels is always a good idea.

Final Words

Pizza Hut breadsticks can be a delightful addition to your meal or snack time. While they offer some nutritional value, understanding their calorie content is key to maintaining a balanced diet. Remember to enjoy these breadsticks in moderation and consider them alongside nutrient-dense foods to create a well-rounded meal. Whether served with marinara or enjoyed on their own, they can certainly add flavor to your dining experience.


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