Pizza Hut Waffle Fries Calories

Do you really know how many calories are in Pizza Hut’s waffle fries? Discover surprising facts about their nutritional value and how they fit into your diet!

Pizza Hut’s waffle fries are a favorite among food lovers, offering a crispy, flavorful experience.

But how do they fit into your dietary needs?

With so many choices out there, understanding the calorie count and nutritional value of these delightful fries is crucial.

Let’s take a closer look at Pizza Hut waffle fries calories, typical serving size, and nutritional benefits to help you make informed choices.

Nutrition Facts

Serving Size 1 large order (150g)

Amount Per Serving

Calories

320

Total Fat 18.00 g 23%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 40 g 13%
Dietary Fiber 5 g 18%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 540 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
6% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Pizza Hut waffle fries?

Walking
40 minutes

Jogging
30 minutes

Biking
36 minutes

Swimming
40 minutes

FAQs

How many calories are in Pizza Hut waffle fries?
A large order of Pizza Hut waffle fries contains approximately 320 calories.

Are Pizza Hut waffle fries nutritious?
They contain some dietary fiber and can fit into a balanced diet when eaten in moderation.

What is the main component of the waffle fries?
The main component is potatoes, which bring starchy carbohydrates essential for energy.

Can I modify my order for healthier options?
Yes! You can pair waffle fries with healthier dipping sauces or add vegetables to your meal.

How do waffle fries compare to regular fries?
Waffle fries often have a similar calorie count but provide a different texture and flavor experience.

Conclusion

Pizza Hut waffle fries can be enjoyed as a delicious side dish while providing some nutritional benefits, like fiber and essential carbohydrates.

When included in moderation, they can fit into a balanced diet.

Pair them with healthier options or use them as a treat to relish their flavorful crunch without compromising your health goals.


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