Pizza Rolls From Pizza Hut

Do you really know how many calories are in Pizza Hut’s iconic pizza rolls? Discover surprising facts about their nutritional value and benefits!

Pizza rolls are a beloved snack that combines the joy of pizza with the convenience of bite-sized portions.

At Pizza Hut, these delicious treats come filled with gooey cheese and zesty pepperoni, providing a nostalgic taste of comfort food.

While they are a fun addition to any meal, it’s important to understand their nutritional impact.

Whether it’s game night or a quick snack, knowing what you’re consuming helps you make informed choices.

Nutrition Facts

Serving Size 1 serving (100 g)

Amount Per Serving

Calories

340

Total Fat 19.00 g 29%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 680 mg 29%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 7.0 g 14%
Vitamin D – 0%
Calcium 110 mg 8%
Iron 1.3 mg 7%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrates
14% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of pizza rolls?

Walking
42 minutes

Jogging
35 minutes

Biking
30 minutes

Swimming
31 minutes

FAQs

How many calories are in Pizza Hut’s pizza rolls?
A serving of Pizza Hut’s pizza rolls contains approximately 340 calories.

Are there healthier options available?
Pizza Hut offers various salads and sides that are lower in calories and fat.

What is the main protein source in pizza rolls?
The primary protein source in pizza rolls is cheese and pepperoni.

Can I customize my pizza rolls?
Yes! You can choose different dipping sauces and sides to enhance your meal.

Are pizza rolls suitable for vegetarians?
Pizza rolls containing only cheese may be suitable for vegetarians; however, those with meat are not.

Final Words

Pizza rolls from Pizza Hut can genuinely be a fun and satisfying snack. Packed with flavor, they provide a quick and tasty option for any occasion.

While they offer some protein and essential nutrients, moderation is key, as they are high in fat and sodium.

Enjoyed occasionally, they can fit into a balanced diet, alongside healthier choices to ensure overall nutrition.


Similar Posts