Calories in Five Guys
Burgers and fries from Five Guys are synonymous with indulgence and flavor.
Yet, many people may not realize how calorie-dense these tasty treats can be.
Understanding the calorie content in various menu items can empower you to make better choices.
From their famously hefty burgers to those golden fries, knowing the calorie value can aid in maintaining a balanced diet.
Let’s explore what’s in your meal at Five Guys, including typical serving sizes and key nutritional facts.
Nutrition Facts
Serving Size 1 cheeseburger (300g)
Amount Per Serving
Calories
980
| Total Fat | 61.00 g | 78% |
| Saturated Fat | 25.00 g | 125% |
| Trans Fat | 1.00 g | 5% |
| Cholesterol | 118 mg | 39% |
| Sodium | 1,189 mg | 52% |
| Total Carbohydrate | 39.00 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 7.00 g | 14% |
| Protein | 49.00 g | 98% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 4.0 mg | 22% |
| Potassium | 910 mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Five Guys cheeseburger?
FAQs
Verdict
Five Guys offers mouthwatering burgers that are high in protein and contain essential nutrients, but they are also dense in calories and fat.
Enjoying their meals occasionally as part of a balanced diet can be satisfactory while being mindful of overall nutritional intake.
A little knowledge about your favorite meals can make a big difference in managing your diet!
