Five Guys Cheeseburger Calories

Do you really know how many calories are in a Five Guys cheeseburger? Discover surprising facts about this popular fast food item and its nutritional impact.

The Five Guys cheeseburger is a favorite for many burger lovers.

But have you ever stopped to consider its calorie content?

With indulgent toppings and a generous patty, the calories can add up quickly.

Understanding Five Guys cheeseburger calories can help you make more informed choices when dining out.

Let’s uncover the calorie counts, serving sizes, and nutritional benefits associated with this iconic burger.

Nutrition Facts

Serving Size 1 cheeseburger (240g)

Amount Per Serving

Calories

840

Total Fat 56 g 86%
Saturated Fat 21 g 105%
Trans Fat 1.5 g 8%
Cholesterol 120 mg 40%
Sodium 1,200 mg 52%
Total Carbohydrate 39 g 14%
Dietary Fiber 2 g 7%
Total Sugars 7 g 14%
Protein 47 g 94%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3 mg 17%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrates
40% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys cheeseburger?

Walking
45 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Five Guys cheeseburger?
A Five Guys cheeseburger contains approximately 840 calories.

What are the protein sources in a Five Guys cheeseburger?
The primary protein source is the beef patty used in the cheeseburger.

Are there healthier options available at Five Guys?
Yes, Five Guys also offers a veggie sandwich which is a lower-calorie alternative.

Can you customize your cheeseburger?
Absolutely! Five Guys allows extensive customization with toppings, allowing you to adjust calories to your preference.

Is a Five Guys cheeseburger suitable for a high-protein diet?
Yes, with 47g of protein, it can be part of a high-protein meal plan.

Final Words

A Five Guys cheeseburger is a delicious treat with a substantial calorie count. While it provides essential proteins and fats, moderation is key. Incorporating it into a balanced diet can enhance your overall eating experience while still keeping your nutritional goals in mind. Enjoy it as an occasional indulgence, and remember to pair it with healthier sides!


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