Five Guys Cheeseburger Protein

Do you really know how many calories and protein are in a Five Guys cheeseburger? Discover surprising facts about its nutritional profile!

A Five Guys cheeseburger is not just a delicious indulgence; it also packs a formidable protein punch.

The juicy, flavorful beef patty is the star of this burger, offering a substantial amount of protein essential for muscle repair and growth.

With various toppings and options available, it’s easy to customize your burger while enjoying its nutritional benefits.

Find out more about how a Five Guys cheeseburger fits into a balanced diet, especially for protein enthusiasts!

Nutrition Facts

Serving Size 1 cheeseburger (302g)

Amount Per Serving

Calories

840

Total Fat 52 g 80%
Saturated Fat 20 g 100%
Trans Fat 1 g 5%
Cholesterol 106 mg 35%
Sodium 1,400 mg 61%
Total Carbohydrate 39 g 14%
Dietary Fiber 3 g 11%
Total Sugars 7 g 14%
Protein 37 g 74%
Vitamin D 0%
Calcium 140 mg 10%
Iron 4 mg 22%
Potassium 1,024 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
60% Protein
80% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys cheeseburger?

Walking
51 minutes

Jogging
29 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Five Guys cheeseburger?
A Five Guys cheeseburger contains approximately 840 calories.

What is the protein content in a Five Guys cheeseburger?
It contains about 37 grams of protein, making it a great option for those wanting to boost their protein intake.

Are there healthier alternatives at Five Guys?
Yes, you can opt for a veggie sandwich or skip the cheese and mayo to lower calorie counts.

Can I customize my Five Guys cheeseburger?
Absolutely! Five Guys allows extensive customization of toppings to suit your taste and nutritional needs.

Is the Five Guys cheeseburger gluten-free?
The hamburger itself is gluten-free; however, it is prepared in an environment where gluten is present.

Final Words

A Five Guys cheeseburger is more than just a treat; it serves as an excellent source of protein and essential nutrients.

When consumed in moderation, it can fit into a balanced diet, providing energy and supporting muscle health.

Opt for customizations that allow for a healthy mix of flavors while checking those nutritional boxes.


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