Five Guys Double Bacon Cheeseburger Calories
A Five Guys double bacon cheeseburger is a popular choice for many burger lovers.
It’s packed with flavors and excess calories, making it a treat for your tastebuds but a point of concern for health-conscious eaters.
Knowing the calorie content is vital for making informed dining decisions, especially if you’re tracking your intake.
This mouth-watering burger typically weighs in at a hefty amount in calories, but what does that mean for your daily diet?
Nutrition Facts
Serving Size 1 burger (364g)
Amount Per Serving
Calories
1,300
| Total Fat | 86.00 g | 110% |
| Saturated Fat | 34 g | 170% |
| Trans Fat | 1.0 g | 5% |
| Cholesterol | 170 mg | 57% |
| Sodium | 1,480 mg | 64% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | 8% |
| Protein | 74 g | 148% |
| Vitamin D | – | 0% |
| Calcium | 180 mg | 15% |
| Iron | 4.5 mg | 25% |
| Potassium | 1,045 mg | 30% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Five Guys double bacon cheeseburger?
FAQs
Conclusion
A Five Guys double bacon cheeseburger is undeniably delicious but carries a significant calorie load.
While it offers protein and essential nutrients, its high fat and sodium levels highlight the importance of moderation.
Enjoying it occasionally can be part of a balanced diet, especially when savored alongside healthier choices at other meals.
