Five Guys Lettuce Wrap Burger Calories

Curious about how many calories are packed into Five Guys’ lettuce wrap burger? Discover the surprising calorie count and nutritional insights that can help you make healthier choices.

Five Guys has made a name for itself with its rich, flavorful burgers. For those seeking lighter options, the lettuce wrap burger is a great choice. This delightful twist swaps out the traditional bun for fresh, crunchy lettuce, which significantly reduces the calorie count.

Enjoying a Five Guys lettuce wrap burger means indulging without the guilt. Perfect for low-carb diets, it offers a blend of deliciousness and health benefits that fit your nutrition goals. If you’re targeting calories or simply want to enjoy a satisfying meal, this option deserves your attention.

Nutrition Facts

Serving Size 1 lettuce wrap burger (200g)

Amount Per Serving

Calories

280

Total Fat 20.00 g 25%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 900 mg 39%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 7%
Total Sugars 5 g 5%
Protein 18 g 36%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
36% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys Lettuce Wrap Burger?

Walking
23 minutes

Jogging
24 minutes

Biking
28 minutes

Swimming
27 minutes

FAQs

How many calories are in a Five Guys lettuce wrap burger?
A Five Guys lettuce wrap burger contains approximately 280 calories.

Is the lettuce wrap burger suitable for low-carb diets?
Yes, the lettuce wrap burger is an excellent option for those following a low-carb diet.

What calories should I be aware of while ordering at Five Guys?
It’s essential to keep track of the total calories from toppings and sauces added to your burger.

Can I customize my lettuce wrap burger?
Absolutely! You can customize the toppings and ingredients to suit your taste.

Does the lettuce wrap burger offer any nutritional benefits?
Yes, it offers a good amount of protein while being lower in carbohydrates and calories.

Verdict

The Five Guys lettuce wrap burger is not only a tasty alternative to traditional burgers, but it also offers great nutritional advantages. With lower calories and higher protein content, it aligns well with a balanced diet. Enjoying this burger allows you to savor flavor without sacrificing health, making it an excellent choice for anyone looking to maintain a healthier lifestyle.


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