Five Guys Little Hamburger Calories

Do you really know how many calories are in a Five Guys little hamburger? Discover essential insights into its nutritional profile.

The Five Guys little hamburger is a popular choice for burger lovers, offering a delicious balance of flavors and ingredients. With each bite, you’re indulging in a hearty meal that satisfies cravings.

But have you ever thought about its calorie content? Understanding the calories in a Five Guys little hamburger can help you make informed dietary choices.

Not only do they provide a tasty experience, but they also contain nutrients that may benefit your health when consumed in moderation.

Nutrition Facts

Serving Size 1 little hamburger (113g)

Amount Per Serving

Calories

480

Total Fat 23 g 35%
Saturated Fat 10 g 50%
Trans Fat 0.0 g 0%
Cholesterol 90 mg 30%
Sodium 780 mg 34%
Total Carbohydrate 39 g 14%
Dietary Fiber 1 g 4%
Total Sugars 6 g 12%
Protein 26 g 52%
Vitamin D – 0%
Calcium – 0%
Iron 2.8 mg 15%
Potassium 579 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates
50% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys little hamburger?

Walking
34 minutes

Jogging
28 minutes

Biking
30 minutes

Swimming
27 minutes

FAQs

What is the calorie count of a Five Guys little hamburger?
A Five Guys little hamburger contains approximately 480 calories.

How much protein is in a Five Guys little hamburger?
Each little hamburger has around 26 grams of protein, making it a substantial source of this essential nutrient.

Are there healthier options available at Five Guys?
Yes, Five Guys allows for customization where you can opt for lower-calorie toppings or skip on sauces to reduce calories.

Is a Five Guys little hamburger suitable for a high-protein diet?
Absolutely! With 26 grams of protein, it fits well into a high-protein dietary regimen.

Can I enjoy a Five Guys hamburger on a balanced diet?
Yes, when consumed in moderation and balanced with nutritious sides, it can be enjoyed as part of a varied diet.

Final Words

The Five Guys little hamburger offers a delicious balance of flavor and nutrition. With 480 calories packed into a single serving, it’s a plentiful source of protein and essential fats. Enjoying this burger occasionally, while balancing it with healthier options, can fit nicely into your overall diet. When mindful of your intake, a little indulgence can certainly enhance your meal experience!


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