Five Guys Patty Calories

Curious about how many calories are in a Five Guys pattie? Discover the essential nutritional insights that can help you make informed choices about your favorite burger.

Five Guys is a favorite among burger lovers, known for its juicy patties and fresh ingredients.

But how many calories does a Five Guys pattie pack?

Understanding the calorie content is vital for those who are health-conscious or managing their weight.

This article highlights the calories in a typical Five Guys pattie, its nutritional benefits, and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 large Five Guys pattie (113g)

Amount Per Serving

Calories

360

Total Fat 24 g 30%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 290 mg 13%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
78% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Five Guys patties?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Five Guys pattie?
A standard Five Guys pattie contains approximately 360 calories.

What is the main ingredient in a Five Guys pattie?
The primary ingredient in a Five Guys pattie is high-quality beef.

Is there a healthier option at Five Guys?
Five Guys does not offer a specific healthy option, but you can order a burger without a bun or opt for smaller sizes.

Can I customize my Five Guys pattie?
Absolutely! Five Guys allows customization with a variety of toppings to suit your taste.

Are Five Guys burgers gluten-free?
Five Guys burgers can be made gluten-free if ordered without the bun.

Verdict

Incorporating a Five Guys pattie into your diet can offer significant protein intake, essential for muscle repair and growth. While it contains a high amount of fat and calories, when enjoyed in moderation and as part of a balanced diet, it can be an occasional indulgence that satisfies your cravings.


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