Lettuce Wrap Five Guys Calories

Curious about the calories in Five Guys’ lettuce wrap? Discover insights about its nutritional value that might surprise you!

Have you ever considered replacing your burger bun with a fresh, crisp lettuce wrap?

Five Guys offers this low-carb alternative, making it a favorite among health-conscious diners.

But have you ever wondered how many calories are actually in those lettuce wraps?

Understanding the nutritional breakdown can help you make informed decisions.

Lettuce wraps not only lower your carb intake but also contribute vital nutrients to your meal.

Let’s explore the calorie content and health benefits of this tasty option!

Nutrition Facts

Serving Size 1 lettuce wrap (approximately 50g)

Amount Per Serving

Calories

50

Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 4 g 8%
Vitamin A 186 IU 4%
Calcium 18 mg 2%
Iron 0.5 mg 3%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
8% Protein
1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of lettuce wrap?

Walking
10 minutes

Jogging
10 minutes

Biking
10 minutes

FAQs

How many calories are in a Five Guys lettuce wrap?
A typical Five Guys lettuce wrap contains about 50 calories.

What are the health benefits of using lettuce wraps?
Lettuce wraps are low in calories and carbs, high in fiber, and packed with vitamins and minerals.

Can I customize my Five Guys order with lettuce wraps?
Absolutely! You can substitute any burger for a lettuce wrap to make it healthier.

Are lettuce wraps vegetarian?
Yes, lettuce wraps can be made vegetarian depending on the fillings you choose!

What else can I put in a lettuce wrap?
You can add various toppings like grilled vegetables, cheese, or sauces depending on your preference.

Final Words

Lettuce wraps from Five Guys are a delightful alternative to traditional burgers, providing a satisfying crunch with significantly fewer calories.

Loaded with vitamins and low in carbohydrates, they cater to a variety of dietary preferences without sacrificing taste.

Incorporating lettuce wraps into your meals supports a balanced diet, allowing you to enjoy your favorite flavors healthily.

Grab a lettuce wrap for your next meal, and experience the wholesome benefits firsthand!


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