Grilled Chicken On The Barbie Outback


Grilled chicken on the barbie outback serves as a delightful culinary experience that merges flavor with healthy nutrition. This classic is often enjoyed for its rich taste straight from the grill, offering a hearty and nutritious meal. Perfect for a crowd or a cozy family dinner, it stands out as a versatile dish, easily paired with a variety of sides. Whether enjoyed with a fresh salad or grilled vegetables, this dish is bound to satisfy both your taste buds and nutritional needs. Uncover the health benefits and delicious appeal of grilled chicken on the barbie outback as part of a balanced diet.

Discover surprising facts about grilled chicken on the barbie outback. Do you really know how many calories are in your favorite backyard classic?

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

165

Total Fat 3.6 g 5%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 74 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 31 g 62%
Vitamin D – 0%
Calcium 11 mg 1%
Iron 0.9 mg 5%
Potassium 256 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
94.12% Protein
5.88% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
45 minutes

Jogging
20 minutes

Biking
23 minutes

Swimming
27 minutes

FAQs

What are the main nutrition benefits of grilled chicken?
Grilled chicken is rich in high-quality protein, important for muscle maintenance and repair.

Can grilled chicken help in weight management?
Yes, grilled chicken’s high protein content can help keep you full longer, aiding in weight management.

Is grilled chicken on the barbie gluten-free?
Yes, grilled chicken is naturally gluten-free unless marinated with sauces containing gluten.

How does grilling affect the nutritional value of chicken?
Grilling helps retain more nutrients and reduces added fat, making it a healthier cooking option.

What’s the best way to store leftover grilled chicken?
Store leftover grilled chicken in an airtight container in the refrigerator for up to 3-4 days.

Final Words

Grilled chicken on the barbie outback is a nutritious and versatile staple that offers high protein content and essential nutrients with minimal fat. Incorporate it into your meals for a balanced diet, ensuring you receive the vital nutrients to support your health and wellness. By opting for grilled over fried, you’re making a health-conscious choice that enhances flavor without compromising on nutrition.


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