Over The Top Brussel Sprouts Outback


Brussels sprouts have taken the culinary world by storm, especially at places like Outback Steakhouse. This hearty vegetable, known for its unique flavor and texture, becomes truly irresistible when prepared “over the top.” The combination of crunchy, savory toppings can turn these tiny cabbages into a standout dish that intrigues your palate. Dive into the world of over-the-top Brussels sprouts and discover how this humble green can transform your dining experience.

Discover the delicious nutrition of over-the-top brussels sprouts at Outback. Do you really know the health benefits packed in these tasty treats?

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

120

Total Fat 4 g 6%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 16%
Total Sugars 3 g 6%
Protein 5 g 10%
Vitamin D 0%
Calcium 35 mg 3%
Iron 1.2 mg 7%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Brussels sprouts?

Walking
35 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

Are over-the-top Brussels sprouts healthy?
Yes, when made with healthier toppings, Brussels sprouts can be a nutritious choice.

What nutrients do Brussels sprouts provide?
Brussels sprouts are rich in vitamins C and K, fiber, and antioxidants.

Can I make over-the-top Brussels sprouts vegan?
Absolutely! Use vegan-friendly toppings like nuts, spices, and non-dairy cheeses.

How do I store cooked Brussels sprouts?
Store cooked Brussels sprouts in an airtight container in the refrigerator for up to 3 days.

What dishes pair well with Brussels sprouts?
They pair well with roasted meats, grains, and can even be added to salads.

Final Words

Over-the-top Brussels sprouts are a scrumptious way to enjoy this nutritious vegetable. Packed with fiber, vitamins, and flavor, they fit perfectly into a balanced diet. Whether you prefer them with a touch of gourmet flair or simple yet tasteful, Brussels sprouts are versatile enough to complement any meal plan.


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