Outback Chicken And Shrimp Pasta


Outback chicken and shrimp pasta is a delightful fusion of flavors that marries the richness of chicken with the succulent taste of shrimp. This dish not only pleases the palate but also packs a nutritional punch, making it a versatile choice for your culinary adventures. Whether you’re dining solo or hosting a gathering, the symphony of textures and tastes in this pasta dish is sure to be a crowd-pleaser.

Ever wondered about the calorie content of your favorite Outback chicken and shrimp pasta? Unlock the delicious details and nutritional insights with us!

Nutrition Facts

Serving Size 112g

Amount Per Serving

Calories

590

Total Fat 25.00 g 32%
Saturated Fat 11.0 g 55%
Trans Fat 0 g 0%
Cholesterol 170 mg 57%
Sodium 1610 mg 70%
Total Carbohydrate 43 g 16%
Dietary Fiber 3 g 11%
Total Sugars 6 g 0%
Protein 39 g 78%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 3.5 mg 20%
Potassium 750 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27% Carbohydrate
“27% minus 54%” Protein
45% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
55 minutes

Jogging
30 minutes

Biking
23 minutes

Swimming
50 minutes

FAQs

How many calories are in Outback chicken and shrimp pasta?
A serving of Outback chicken and shrimp pasta contains approximately 590 calories.

What are the nutritional benefits of this pasta dish?
This dish is high in protein, providing 39 grams per serving, and also offers a range of essential nutrients such as calcium and iron.

Can I make a healthier version of chicken and shrimp pasta?
Yes, you can opt for low-fat cheese and use whole grain pasta to increase the fiber content while reducing saturated fat.

Is Outback chicken and shrimp pasta suited for those on a low-sodium diet?
The dish contains high sodium levels (1610 mg), so it is not ideal for a low-sodium diet, but you can modify ingredients to lower sodium content.

What is the primary source of protein in this dish?
Chicken and shrimp are the primary sources of protein in this dish, providing a balanced intake of essential amino acids.

Verdict

Outback chicken and shrimp pasta combines taste and nutrition, featuring high-quality proteins and essential minerals. It supports muscle health and overall wellness when included as part of a diverse diet. Customize this pasta to fit your dietary preferences while savoring its delicious flavors.


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