Chicken Poʼ Boy Popeyes

Do you really know what makes Popeyes Chicken Po’ Boy a must-try food? Uncover surprising facts about this iconic sandwich and its nutritional profile!

Popeyes Chicken Po’ Boy is more than just a sandwich; it’s a culinary experience that transports you straight to New Orleans.

Packed with crispy chicken, fresh toppings, and a flavorful sauce, it’s both satisfying and delicious.

But there’s more to this po’ boy than its taste.

This popular dish offers a blend of crunchy textures and rich flavors while also being nutrient-rich, making it a favorite among food lovers and nutrition enthusiasts alike.

Nutrition Facts

Serving Size 1 large Po’ Boy (200g)

Amount Per Serving

Calories

500

Total Fat 23 g 35%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 950 mg 41%
Total Carbohydrate 46 g 17%
Dietary Fiber 2 g 8%
Total Sugars 4 g 8%
Protein 23 g 46%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

46% Carbohydrate
23% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Po’ Boy from Popeyes?
A Chicken Po’ Boy from Popeyes contains approximately 500 calories.

Is the Chicken Po’ Boy a healthy option?
While it’s delicious, it can be high in sodium and calories, so it should be enjoyed in moderation.

What type of chicken is used in Popeyes Po’ Boy?
Popeyes uses their signature fried chicken, which adds a crunchy texture and savory flavor.

Can I customize the toppings on my Po’ Boy?
Yes! You can customize your Po’ Boy with various toppings and sauces to suit your taste.

Are there vegetarian options at Popeyes?
Popeyes primarily specializes in chicken dishes, but they offer some sides that are vegetarian-friendly.

Conclusion

Popeyes Chicken Po’ Boy is not only a burst of flavor but also offers a satisfying balance of protein and carbohydrates, contributing to a balanced diet.

While it’s essential to enjoy this sandwich in moderation due to its calorie and sodium content, it can be a delightful treat when paired with a healthy side.

Embracing such savory dishes as part of a broader nutritious lifestyle ensures that you can still relish your favorite foods while prioritizing your health.


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