How Many Calories Are In A Popeyes Chicken Breast
Popeyes chicken breast is a favorite for many, not just for its flavor but also for its nutritional profile.
A standard serving of this delectable piece contains a notable amount of calories, making it a satisfying option for a meal.
Many enjoy the crispy exterior paired with tender, juicy meat.
Understanding its calorie content is key for those who manage their dietary intake while still enjoying their favorite treats.
Nutrition Facts
Serving Size 1 chicken breast (200g)
Amount Per Serving
Calories
380
Total Fat | 22.00 g | 34% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | 0% |
Cholesterol | 125 mg | 42% |
Sodium | 1400 mg | 61% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 0 g | N/A |
Protein | 46 g | 92% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
Popeyes chicken breast is a flavorful option that offers a notable amount of protein, making it a satisfying meal choice.
However, it’s important to keep an eye on its calorie and sodium content.
Incorporating it into a balanced diet that includes fruits, vegetables, and whole grains can enhance its nutritional value while still enjoying a piece of comfort food.