How Many Carbs In Popeye’s Chicken

Do you really know how many carbs are in Popeye’s chicken? Discover surprising facts about its nutritional breakdown and why it matters for your diet.

Popeye’s chicken is a favorite for many due to its crispy texture and flavorful seasoning. But how many carbs does this delectable delight contain?

Understanding the carbohydrate content in Popeye’s chicken is essential for those monitoring their diets.

While chicken is primarily a source of protein, it’s important to know what you’re consuming, especially if you’re watching your carb intake.

In this article, we’ll break down the nutritional profile of Popeye’s chicken, so you can make informed choices.

Nutrition Facts

Serving Size 1 piece (100g)

Amount Per Serving

Calories

380

Total Fat 22 g 28%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1300 mg 57%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
50% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
59 minutes

Jogging
25 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many carbs are in Popeye’s chicken?
Popeye’s chicken contains approximately 18 grams of carbohydrates per 100 grams.

What are the health benefits of eating Popeye’s chicken?
Popeye’s chicken is high in protein, which is essential for muscle repair and maintenance.

Can I eat Popeye’s chicken on a low-carb diet?
While it has some carbs, Popeye’s chicken can still fit into a low-carb diet if consumed in moderation.

Is Popeye’s chicken considered unhealthy?
Like many fast food options, it can be high in sodium and fats, so it should be eaten occasionally.

Final Words

Popeye’s chicken offers a delicious treat that comes with some important nutritional benefits. With 18 grams of carbohydrates, it’s a dish that provides a good source of protein while still fitting into a moderate carb intake.

Enjoying Popeye’s chicken in moderation can be a tasty part of a balanced diet that supports your overall health and satisfaction.


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