How Many Carbs Are In A Texas Roadhouse Roll


Discover How Many Carbohydrates Are in a Texas Roadhouse Roll

The Texas Roadhouse Roll is renowned for its fluffy texture and irresistible taste. Many health-conscious individuals often wonder how it fits into their diet, mainly focusing on its carbohydrate content.

This delicious roll not only tantalizes taste buds but also offers a glimpse into its nutritional aspects, especially for those keeping a close eye on their carb intake. Let’s explore the nutrition facts of a Texas Roadhouse Roll and find ways to enjoy it as part of a balanced diet.

Nutrition Facts

Serving Size 1 Roll (70g)

Amount Per Serving

Calories

227

Total Fat 5.0 g 6%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 176 mg 8%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 4 g 8%
Protein 6 g 12%
Vitamin D 0%
Calcium 34 mg 3%
Iron 2 mg 11%
Potassium 46 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
15% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Texas Roadhouse Roll?

Walking
61 minutes

Jogging
31 minutes

Biking
42 minutes

Swimming
36 minutes

FAQs

How many carbs are in a Texas Roadhouse Roll?
A Texas Roadhouse Roll contains approximately 36 grams of carbohydrates.

Can I enjoy Texas Roadhouse Rolls on a low-carb diet?
It’s best to limit your intake of these rolls if you are following a strict low-carb diet.

What are some healthier alternatives to Texas Roadhouse Rolls?
Whole grain bread or rolls with higher fiber content can be healthier alternatives.

Are Texas Roadhouse Rolls gluten-free?
No, these rolls contain wheat flour and are not gluten-free.

Can I bake similar rolls at home?
Yes, many recipes are available online for baking buttery rolls similar to Texas Roadhouse’s at home.

Final Words

Texas Roadhouse Rolls can certainly be an indulgent treat within a balanced diet. While they are high in carbohydrates, they offer a delightful flavor loved by many. Enjoy these rolls on occasion, and consider balance with other nutritious choices throughout your day for a comprehensive approach to dietary health.


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