Popeye Chicken Tenders
Popeye chicken tenders have gained a loyal following for their crispy texture and bold flavor.
Whether enjoyed as a snack or a main dish, they offer a satisfying crunch.
Packed with protein, they can be a great addition to a balanced diet.
Here’s what you need to know about their nutritional profile, serving suggestions, and health benefits.
Nutrition Facts
Serving Size 1 large piece (100g)
Amount Per Serving
Calories
250
Total Fat | 14 g | 22% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 830 mg | 36% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | 0% |
Protein | 22 g | 44% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 0.8 mg | 4% |
Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeye chicken tenders?
FAQs
Final Words
Popeye chicken tenders are not just a delight for the taste buds; they are also a protein-packed option for those looking to maintain a balanced diet.
With a good amount of protein and essential nutrients, incorporating them into meals can contribute positively to your nutritional intake.
Enjoy them with a side of veggies or a fresh salad for a more wholesome meal.