Popeyes Biscuit Nutrition Facts

Curious about the nutritional value of Popeyes biscuits? Discover surprising facts about Popeyes biscuit nutrition that can help you make informed choices!

Popeyes biscuits are a fan-favorite side dish, beloved for their flaky texture and buttery taste.

But how do they stack up nutritionally?

Understanding Popeyes biscuit nutrition facts is essential for those mindful of their dietary choices.

Each biscuit is a delightful treat, yet it’s crucial to know the calories, fats, and overall nutritional benefits they offer.

Nutrition Facts

Serving Size 1 biscuit (36g)

Amount Per Serving

Calories

140

Total Fat 8.00 g 10%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 20%
Total Carbohydrate 15.00 g 5%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 3.00 g 6%
Vitamin D – 0%
Calcium 25 mg 2%
Iron 0.5 mg 3%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41.5% Carbohydrate
21.4% Protein
57.1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes biscuits?

Walking
33 minutes

Jogging
30 minutes

Biking
24 minutes

Swimming
32 minutes

FAQs

How many calories are in a Popeyes biscuit?
A Popeyes biscuit contains approximately 140 calories.

Are Popeyes biscuits unhealthy?
While they are delicious, Popeyes biscuits are high in fat and sodium, so moderation is key.

Can I make Popeyes biscuits at home?
Yes, there are many copycat recipes available if you’d like to recreate the flavor at home.

What is the main ingredient in Popeyes biscuits?
The primary ingredient in Popeyes biscuits is flour, along with butter and baking powder.

Do Popeyes biscuits contain any allergens?
Popeyes biscuits may contain allergens such as wheat and dairy, so it’s essential to check for those ingredients.

Verdict

Popeyes biscuits, while rich in flavor, come with a nutritional profile that includes a good amount of calories and fats.

Incorporating them occasionally into a balanced diet can be delightful, but moderation is essential to maintain a healthy lifestyle.

Make informed choices and enjoy these biscuits as a special treat rather than a daily staple.


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