Popeyes Biscuits And Gravy

Do you know how deliciously rich Popeyes biscuits and gravy can be? Discover surprising insights about this beloved Southern comfort food!

Popeyes biscuits and gravy is a savory delight that never fails to satisfy those comfort food cravings. The soft, flaky biscuits combined with a creamy, flavorful gravy create a perfect pairing that makes for a hearty meal or side dish.

Whether you’re enjoying them for breakfast, lunch, or dinner, this iconic dish brings warmth to any table. With ingredients known for their delicious taste and nutritional value, Popeyes biscuits and gravy also offer more than just comfort; they hold hidden nutritional benefits too!

Nutrition Facts

Serving Size 1 serving (145g)

Amount Per Serving

Calories

390

Total Fat 25.00 g 38%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 800 mg 35%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 8%
Total Sugars 2 g 2%
Protein 9 g 18%
Vitamin D – 0%
Calcium 70 mg 6%
Iron 2 mg 10%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

38% Carbohydrates
18% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes biscuits and gravy?

Walking
60 minutes

Jogging
34 minutes

Biking
27 minutes

Swimming
33 minutes

FAQs

How many calories are in Popeyes biscuits and gravy?
A typical serving contains approximately 390 calories.

Are there healthier options at Popeyes?
Yes, Popeyes has various grilled options and sides that are lower in calories and fat.

What is the main nutritional component in biscuits and gravy?
Biscuits and gravy primarily provide carbohydrates from the biscuits and fats from the gravy.

Can you customize the gravy at Popeyes?
Yes, you can request different levels of spice or choose additional toppings at some locations.

Is Popeyes biscuits and gravy suitable for a gluten-free diet?
No, biscuits and gravy contains wheat flour and is not suitable for gluten-free diets.

Verdict

Popeyes biscuits and gravy is more than just a comfort food; it packs a mix of nutrients that contribute to your daily energy needs. With its delicious flavor and filling nature, it can be enjoyed in moderation. Always consider balancing it with other food groups to maintain a well-rounded diet. Embrace the warmth and comfort it brings while being mindful of portion sizes!


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