Popeyes Blackened Chicken Sandwich Calories
The Popeyes Blackened Chicken Sandwich offers a flavorful twist on a classic favorite.
It’s not just about taste; understanding its calorie content is essential, especially for calorie-conscious diners.
Each bite is deliciously seasoned, but how does it fit into your meal plan?
Let’s uncover the facts behind the calories of this popular menu item.
Nutrition Facts
Serving Size 1 sandwich (220g)
Amount Per Serving
Calories
700
Total Fat | 38 g | 58% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 140 mg | 47% |
Sodium | 1100 mg | 48% |
Total Carbohydrate | 43 g | 16% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 5 g | 0% |
Protein | 30 g | 60% |
Vitamin D | – | 0% |
Calcium | 40 mg | 4% |
Iron | 2.5 mg | 14% |
Potassium | 600 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
The Popeyes Blackened Chicken Sandwich is a flavorful addition to your meal that offers significant protein while delivering a rich array of flavors. With approximately 700 calories per serving, it’s a satisfying option to enjoy occasionally. Balance it with healthier sides or lighter meals throughout your day to maintain a healthy diet.