Popeyes Chicken Breast No Skin Calories

Do you really know how many calories are in Popeyes chicken breast without skin? Discover surprising facts about its nutritional value and health benefits!

Popeyes chicken breast without skin is a popular choice for those seeking a flavorful and healthier poultry option.

With its tender meat and low-fat content, it appeals to individuals focused on maintaining a well-rounded diet.

Knowing the calorie count and nutritional breakdown of this dish is essential for meal planning and weight management.

Let’s unravel the details on the calories in Popeyes chicken breast without skin and explore its role in a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

165

Total Fat 3.6 g 5%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 85 mg 29%
Sodium 558 mg 24%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 31 g 62%
Vitamin D – 0%
Calcium 4 mg 0%
Iron 0.9 mg 5%
Potassium 319 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
74% Protein
6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes chicken breast without skin?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Popeyes chicken breast without skin?
A 100-gram serving of Popeyes chicken breast without skin contains approximately 165 calories.

Is Popeyes chicken breast healthy?
Yes, it is a lean source of protein, making it a healthy option when consumed in moderation.

What nutrients does Popeyes chicken breast provide?
It provides protein, some essential fat, and minimal carbohydrates, along with various vitamins and minerals.

Can I include Popeyes chicken breast in a weight loss diet?
Yes, as part of a balanced diet, it can be included in your weight loss meal plans.

What is the best way to prepare the chicken breast for health benefits?
Grilling or baking without added fats is generally the healthiest way to prepare chicken breast.

Final Words

Popeyes chicken breast without skin is not only delicious but also offers notable health benefits.

Rich in protein and low in calories, it serves as an excellent addition to a balanced diet.

When enjoyed in moderation and prepared healthily, it can contribute positively to your nutritional goals and overall wellbeing.


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