Popeyes Chicken Sandwich Macros

Do you really know how many calories are in a Popeyes Chicken Sandwich? Discover surprising facts about its macros and how it fits into your diet.

The Popeyes Chicken Sandwich has taken the fast-food world by storm.

It’s not just delicious; it also packs a punch in terms of macros.

This iconic sandwich can influence your meal choices and nutritional intake.

Exploring the macros of this sandwich will help you make informed decisions about indulging in this popular treat.

Nutrition Facts

Serving Size 1 sandwich (226g)

Amount Per Serving

Calories

699

Total Fat 38 g 49%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1,443 mg 63%
Total Carbohydrate 55 g 20%
Dietary Fiber 3 g 11%
Total Sugars 6 g 7%
Protein 28 g 56%
Vitamin D 0%
Calcium 8 mg 1%
Iron 2.2 mg 12%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

24% Carbohydrates
39% Protein
49% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
29 minutes

Jogging
22 minutes

Biking
31 minutes

FAQs

How many calories are in a Popeyes Chicken Sandwich?
A Popeyes Chicken Sandwich contains approximately 699 calories.

Is the Popeyes Chicken Sandwich healthy?
While it offers a significant amount of protein, the high sodium and fat content may not make it the healthiest choice.

What makes the Popeyes Chicken Sandwich special?
The sandwich is renowned for its crispy chicken fillet, flavorful sauce, and delectable brioche bun.

Can I customize my Popeyes Chicken Sandwich?
Yes, you can customize toppings and sauces according to your preferences.

Is it suitable for a balanced diet?
Moderation is key; enjoy it occasionally as part of a balanced diet.

Verdict

The Popeyes Chicken Sandwich provides a satisfying meal with a good protein source.

However, being mindful of its calories, sodium, and fat content is essential for a healthy lifestyle.

Enjoy it as an occasional treat, balanced with nutritious foods for overall health.


Similar Posts