Popeyes Chicken Thigh Calories

Curious about how many calories are in Popeyes chicken thighs? Find out surprising nutritional insights that might change the way you enjoy your favorite fried chicken.

Popeyes chicken thighs are a delicious and popular choice for fried chicken lovers.

However, many are unaware of their calorie content and nutritional profile.

A single chicken thigh can be quite satisfying, but knowing the calorie count is essential for maintaining a balanced diet.

Curious about the nutritional values and how they fit into your daily intake? Let’s take a closer look at Popeyes chicken thigh calories and their nutritional benefits.

Nutrition Facts

Serving Size 1 piece (113g)

Amount Per Serving

Calories

360

Total Fat 20 g 31%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 1040 mg 45%
Total Carbohydrate 10 g 3%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 300 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3% Carbohydrate
56% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
54 minutes

Jogging
43 minutes

Biking
45 minutes

Swimming
40 minutes

FAQs

How many calories are in a Popeyes chicken thigh?
A Popeyes chicken thigh contains about 360 calories.

Is Popeyes chicken thigh a good protein source?
Yes, it provides about 28 grams of protein per serving, making it a good protein source.

Are there healthier alternatives at Popeyes?
Yes, Popeyes offers grilled chicken options that are lower in calories and fat.

Can I enjoy Popeyes chicken thighs on a healthy diet?
Absolutely! Moderation is key, and pairing it with healthier sides can help maintain balance.

What nutrients can I find in Popeyes chicken thighs?
They are a source of protein, iron, and several essential vitamins, contributing to a nutritious meal.

Verdict

Popeyes chicken thighs can be enjoyed as part of a balanced diet. They provide a hearty dose of protein and essential nutrients. While they are higher in calories and fat, indulging mindfully and pairing with healthier sides can make for a satisfying meal. Keep an eye on portion sizes to maintain your nutritional goals.


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