Calories In Texas Roadhouse Roll
Craving the soft, buttery goodness of Texas Roadhouse rolls? These irresistible bread rolls are a favorite, but have you wondered about their caloric content? Let’s delve into the calories and nutritional aspects of this popular treat, enabling you to enjoy them with informed choices.
Nutrition Facts
Serving Size 1 roll (57g)
Amount Per Serving
Calories
227
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 380 mg | 16% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 2 mg | 11% |
| Potassium | 80 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
50% Carbohydrate
12% Protein
38% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this delicious roll?
Walking
50 minutes
Jogging
22 minutes
Biking
28 minutes
Swimming
26 minutes
FAQs
How many calories are in a Texas Roadhouse roll?
A single Texas Roadhouse roll has around 227 calories.
Are Texas Roadhouse rolls healthy?
While they are delicious, Texas Roadhouse rolls are high in carbs and fats, making them more of an indulgence than a health food.
Can I make Texas Roadhouse rolls at home?
Yes, making Texas Roadhouse rolls at home is possible with readily available ingredients like flour, sugar, yeast, and butter.
What is a serving size of a Texas Roadhouse roll?
A standard serving size for a Texas Roadhouse roll is one single roll, weighing about 57 grams.
How do Texas Roadhouse rolls fit into a balanced diet?
Texas Roadhouse rolls can be part of a balanced diet when consumed in moderation alongside nutrient-dense foods.
Final Words
Texas Roadhouse rolls, while indulgent, offer a delightful balance of carbohydrates, proteins, and fats. Relishing these rolls in moderation can complement a balanced diet, ensuring you satisfy your cravings while maintaining your nutritional goals. Enjoy these treats as part of an overall healthy and active lifestyle.
