Popeyes Fried Chicken Leg Calories

Do you really know how many calories are in a Popeyes fried chicken leg? Discover surprising facts about this popular dish and its nutritional impact!

Popeyes fried chicken leg is a favorite comfort food for many, renowned for its crunchy exterior and juicy interior.

Each leg provides a satisfying meal option but comes with important nutritional considerations.

Understanding the calories in a Popeyes fried chicken leg can help you make informed choices during your next meal.

This article breaks down the calories and nutritional benefits, making it easier to enjoy this delicious dish without compromising your diet.

Nutrition Facts

Serving Size 1 fried chicken leg (140g)

Amount Per Serving

Calories

340

Total Fat 20 g 25%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 115 mg 38%
Sodium 910 mg 40%
Total Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
56% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
38 minutes

Jogging
26 minutes

Biking
35 minutes

FAQs

How many calories are in a Popeyes fried chicken leg?
A Popeyes fried chicken leg contains approximately 340 calories.

Are there healthier options at Popeyes?
Yes, Popeyes offers grilled chicken options that are lower in calories and fat.

What is the main protein source in a fried chicken leg?
The main protein source is the chicken itself, providing about 28g of protein per leg.

Can I enjoy fried chicken and maintain a healthy diet?
Yes, you can enjoy fried chicken in moderation as part of a balanced diet.

Final Words

Popeyes fried chicken leg is a popular choice that offers rich flavor and satisfaction.

With 340 calories, it’s essential to enjoy it mindfully, combined with healthier side options.

This dish provides protein as well as a hearty flavor, making it a delightful treat.

When consumed occasionally and balanced with other nutritious foods, it fits into a healthy lifestyle.


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