Popeyes Grilled Chicken Sandwich Calories

Do you really know how many calories are in Popeyes Grilled Chicken Sandwich? Discover why understanding its calorie content can enhance your dining experience!

Popeyes Grilled Chicken Sandwich has taken the fast food market by storm.

Its delicious flavor comes with an important nutritional profile.

Counting calories is essential for those who want to maintain a balanced diet.

Knowing how many calories are in your favorite sandwich can help with mindful eating.

This guide provides insights into the calories, nutritional benefits, and more!

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories

700

Total Fat 32 g 49%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 1300 mg 57%
Total Carbohydrate 57 g 21%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 38 g 76%
Vitamin D 0%
Calcium 0%
Iron 2.3 mg 13%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

28% Carbohydrate
54% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Grilled Chicken Sandwich?

Walking
45 minutes

Jogging
30 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Popeyes Grilled Chicken Sandwich?
A Popeyes Grilled Chicken Sandwich contains approximately 700 calories.

What nutritional benefits does the sandwich offer?
It is high in protein, essential for muscle growth and repair, and provides a good amount of vitamins and minerals.

Is it suitable for a low-carb diet?
Yes, the sandwich can be included in a low-carb diet considering its carb content is moderate.

How can I make it healthier?
Consider pairing it with a side salad instead of fries for a healthier meal.

Can I customize the sandwich?
Absolutely! You can opt for less mayonnaise or additional veggies to enhance its nutritional profile.

Verdict

Popeyes Grilled Chicken Sandwich is a flavorful option for those seeking a satisfying meal.

Its substantial protein content makes it beneficial for muscle maintenance, while its moderate calorie count fits into various dietary plans.

Enjoy this sandwich in moderation as part of a balanced diet to reap its nutritional benefits!


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