Popeyes Mac And Cheese Calories
Popeyes Mac and Cheese is a beloved side dish that many enjoy for its creamy texture and rich flavor.
Curious about its calorie content?
Understanding the nutrition behind your favorite foods is crucial for making healthy choices.
Whether you’re indulging occasionally or planning your meals, knowing the calories in Popeyes Mac and Cheese helps you stay on track with your nutrition goals.
Nutrition Facts
Serving Size 1 small serving (113g)
Amount Per Serving
Calories
440
| Total Fat | 28 g | 36% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 11 g | 22% |
| Vitamin D | – | 0% |
| Calcium | 320 mg | 25% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes Mac and Cheese?
FAQs
Verdict
Popeyes Mac and Cheese is a comforting side dish that provides a boost of energy while also being rich in fats.
Incorporating it in moderation can complement a balanced diet, alongside more nutrient-dense foods such as vegetables and lean proteins.
Tread wisely, and enjoy the delicious flavor without letting it derail your dietary goals!