Popeyes Regular Cajun Fries

Do you really know how tasty and satisfying Popeyes Regular Cajun Fries can be? Discover essential insights on nutrition, calories, and more!

Popeyes Regular Cajun Fries are a flavorful side that perfectly complements their famous fried chicken. With a crispy exterior and seasoned to perfection, these fries elevate any meal.

While they might be indulgent, it’s essential to know what you’re consuming. Understanding the nutritional value can help you enjoy these fries responsibly.

Whether you’re craving a quick snack or adding to your meal, Cajun Fries offer a delightful experience. Dive into the details about their nutritional offerings!

Nutrition Facts

Serving Size 1 large order (120g)

Amount Per Serving

Calories

380

Total Fat 19 g 29%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 50 g 17%
Dietary Fiber 4 g 16%
Total Sugars 0 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1.2 mg 7%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
30% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Regular Cajun Fries?

Walking
40 minutes

Jogging
30 minutes

Biking
25 minutes

FAQs

How many calories are in a serving of Popeyes Regular Cajun Fries?
A large serving of Popeyes Regular Cajun Fries contains approximately 380 calories.

Are Popeyes Regular Cajun Fries vegan?
Yes, Popeyes Regular Cajun Fries are suitable for a vegan diet.

What are the main ingredients in Popeyes Regular Cajun Fries?
The main ingredients are potatoes, vegetable oil, and Cajun seasonings.

Are there healthier alternatives to fries at Popeyes?
Yes, you can opt for sides like corn on the cob or green beans for a healthier option.

How can I reduce the calories in my meal?
Consider sharing your fries or choosing a smaller size to lessen the calorie intake.

Final Words

Popeyes Regular Cajun Fries offer a delicious and satisfying option that can complement your meals, all while providing essential nutrients. They contain a mix of carbohydrates and fats with a reasonable protein content. While they may not be the healthiest choice, enjoying them in moderation can fit into a balanced diet, especially if you couple them with healthier meal components. Savor the flavor while keeping your nutrition goals steady!


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