Popeyes Shrimp Po Boy

Do you really know how delicious and nutritious a Popeyes shrimp po boy can be? Discover surprising insights into its flavors and health benefits!

The Popeyes shrimp po boy is a culinary delight that captures the essence of coastal cuisine.

Packed with flavor, this sandwich features crispy, seasoned shrimp nestled in a soft, fresh baguette.

It’s often topped with vibrant shredded lettuce, juicy tomatoes, and a tangy sauce that adds a delightful kick.

Not only is it tasty, but there are also nutritional perks worth exploring, making it an interesting choice for seafood lovers.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories

360

Total Fat 17.00 g 22%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 140 mg 47%
Sodium 950 mg 41%
Total Carbohydrate 40 g 15%
Dietary Fiber 2 g 8%
Total Sugars 2 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 15 mg 2%
Iron 2.2 mg 12%
Potassium 400 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
17% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes shrimp po boy?

Walking
49 minutes

Jogging
31 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in a Popeyes shrimp po boy?
A Popeyes shrimp po boy contains approximately 360 calories.

Is the shrimp po boy a healthy option?
In moderation, the shrimp po boy can be enjoyed as part of a balanced diet due to its protein content and essential nutrients.

What makes shrimp a healthy protein source?
Shrimp is low in calories and high in protein, providing essential amino acids along with important vitamins and minerals.

Can I make the shrimp po boy healthier?
Yes, consider using whole grain bread and adding extra veggies to enhance its nutritional value.

What dietary restrictions should I consider?
The shrimp po boy contains seafood, gluten, and may also have high sodium content, so be mindful of these factors.

Final Words

Popeyes shrimp po boy is a delightful seafood sandwich that provides a satisfying mix of flavor and nutrition.

Featuring essential proteins, vitamins, and moderate calories, it can be a tasty part of a balanced diet.

Enjoy it occasionally, perhaps with a side of salad or fresh vegetables, to make the most of its nutritional benefits.


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