Popeyes Spicy Chicken Sandwich Calories Without Bun
The Popeyes spicy chicken sandwich has taken fast food lovers by storm.
With its crispy fried chicken, uniquely spicy flavor, and a variety of signature sauces, it’s no surprise that many people are curious about its nutritional content.
For those looking to enjoy this popular dish without the bun, understanding the calorie count becomes essential for maintaining a balanced diet.
The bun adds significant calories, so exploring the options sans bun can help you make healthier choices while still indulging in something delicious.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories
400
| Total Fat | 23 g | 35% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1,200 mg | 52% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 7% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
The Popeyes spicy chicken sandwich, sans bun, provides a flavorful yet calorie-conscious option. Rich in protein and packed with flavors, it can fit seamlessly into a balanced diet. However, keep sodium levels in mind and consider pairing it with healthier sides like vegetables or a salad for a more nutritious meal.
