Outback 8 Oz Sirloin Nutrition

Craving a well-balanced meal with a hint of indulgence? The Outback 8 oz Sirloin is a robust choice for steak lovers. With its tender texture and rich flavor, this cut offers not only taste but significant nutritional benefits.

Do you know the nutritional secrets of an Outback 8 oz Sirloin? Discover the surprising health benefits of this savory steak!

Nutrition Facts

Serving Size 8 oz (226g)

Amount Per Serving

Calories

379

Total Fat 17.00 g 22%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 149 mg 50%
Sodium 121 mg 5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 49 g 98%
Vitamin D – 0%
Calcium 7 mg 1%
Iron 3.9 mg 22%
Potassium 696 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
75% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of an Outback sirloin?

Walking
97 minutes

Jogging
51 minutes

Biking
25 minutes

FAQs

How many calories are in an Outback 8 oz Sirloin?
An Outback 8 oz Sirloin contains approximately 379 calories.

What is the primary source of protein in a sirloin steak?
The primary source of protein in a sirloin steak is high-quality beef.

Is sirloin steak a lean cut of meat?
Yes, sirloin steak is considered a lean cut of beef.

Can I include sirloin steak in a healthy diet?
Absolutely, when consumed in moderation, sirloin steak can be part of a balanced diet.

What are the benefits of consuming beef?
Beef is rich in protein, iron, and other essential nutrients that support muscle growth and overall health.

Final Words

The Outback 8 oz Sirloin is not just a treat for your taste buds but also a source of essential nutrients like protein and iron. This lean cut of beef can fit perfectly within a balanced diet, offering you the energy and nutrition needed for a healthy lifestyle. Savor its rich taste while enjoying the health benefits it brings to the table.


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