Spicy Tenders Popeyes
Spicy tenders from Popeyes are more than just scrumptious snacks; they are a culinary phenomenon! These crispy chicken tenders come infused with a delightful kick of spices, transforming a simple meal into a flavorful feast. Perfectly seasoned and fried to golden perfection, they’re a favorite of many fast-food lovers.
Moreover, they are often paired with dipping sauces, making for an even tastier experience. Knowing the nutritional value of spicy tenders can help you enjoy this indulgent treat while keeping your health goals on track.
Nutrition Facts
Serving Size 1 tender (100g)
Amount Per Serving
Calories
320
| Total Fat | 15.00 g | 23% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1100 mg | 48% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 500 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of spicy tenders?
FAQs
Verdict
Popeyes’ spicy tenders are undeniably delicious and provide a good source of protein. However, they do come with higher amounts of sodium and fat. Enjoy them occasionally as part of a balanced diet, paired with healthier sides, to fully enjoy the flavors while maintaining your wellness goals!
