10 Piece Boneless Wings Buffalo Wild Wings

Do you know the surprising health benefits of 10 piece boneless wings at Buffalo Wild Wings? Find out how these tasty treats fit into your nutrition plan!

Buffalo Wild Wings offers a popular favorite: 10 piece boneless wings. These crispy, flavorful bites are a hit among wing lovers and offer a balance of taste and nutrition.

Packed with protein and a zest of flavor, they make for an enticing snack or meal option. Enjoyed with your favorite sauces, these wings can be a part of a well-rounded diet.

Health-conscious fans will appreciate the effort to understand their nutritional value, helping you make informed choices while satisfying your cravings.

Nutrition Facts

Serving Size 10 pieces (250g)

Amount Per Serving

Calories450

Total Fat	30.00 g	38%
Saturated Fat	9 g	45%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	1300 mg	57%
Total Carbohydrate	30 g	10%
Dietary Fiber	3 g	11%
Total Sugars	1 g	1%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	1 mg	6%
Potassium	600 mg	13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of boneless wings?

Walking

25 minutes

Jogging

30 minutes

Biking

24 minutes

Swimming

27 minutes

FAQs

How many calories are in 10 pieces of boneless wings at Buffalo Wild Wings?

There are approximately 450 calories in 10 pieces of boneless wings.

Are there healthier sauce options available?

Yes, you can request lighter sauces or choose boneless wings grilled instead of fried.

What is the main protein source in 10 piece boneless wings?

The primary protein source is chicken, providing a substantial amount of quality protein.

Can I customize my boneless wings?

Absolutely! Customize with different sauces or order them plain to control calorie intake.

Are boneless wings suitable for low-carb diets?

While they do contain some carbohydrates, they can fit into low-carb diets due to high protein content.

Conclusion

10 piece boneless wings from Buffalo Wild Wings offer a delectable flavor while providing a hearty source of protein. Enjoying them in moderation can contribute to a balanced diet. With their nutritious profile, these wings serve as a delightful indulgence without completely derailing your health goals.