Buffalo Ranch Chicken Sandwich Buffalo Wild Wings

Do you truly know the nutritional punch packed in a Buffalo Ranch Chicken Sandwich from Buffalo Wild Wings? Discover surprising facts about this delicious dish!

Buffalo Ranch Chicken Sandwich from Buffalo Wild Wings is a fan favorite, combining spicy buffalo sauce with creamy ranch dressing over tender chicken. This delicious sandwich offers a burst of flavor that’s hard to resist.

With every bite, you get a satisfying crunch alongside the moist chicken, complemented perfectly with high-quality ingredients.

Not only is it scrumptious, but it also provides various nutritional benefits, making it a great choice for both the taste and health-conscious diner.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories490

Total Fat 25.00 g 32%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 980 mg 43%
Total Carbohydrate 37 g 13%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Buffalo Ranch Chicken Sandwich?

Walking
46 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Buffalo Ranch Chicken Sandwich?
A Buffalo Ranch Chicken Sandwich contains approximately 490 calories.
What are the health benefits of this sandwich?
It provides a good source of protein and essential vitamins while being indulgent and flavorful.
Can I customize the sandwich?
Yes, you can adjust the toppings and sauces to suit your taste.
Is it suitable for gluten-free diets?
The sandwich can be made gluten-free by using gluten-free bread options.
What sides pair well with it?
Fries, onion rings, or a side salad are popular choices.

Verdict

The Buffalo Ranch Chicken Sandwich from Buffalo Wild Wings is more than just a tasty treat. It combines protein-rich chicken with the tangy flavor of ranch and the heat of buffalo sauce, making it a satisfying meal option. Its nutritional profile, featuring a balanced distribution of macronutrients, supports a fulfilling diet. Enjoying this sandwich occasionally can contribute to a balanced diet when paired with healthier sides.


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