Buffalo Wild Wings BBQ Boneless Wings

Do you know how many calories are in Buffalo Wild Wings BBQ boneless wings? Discover the delicious flavor and surprising nutritional insights of this popular dish!

Buffalo Wild Wings BBQ boneless wings are a favorite for many wing lovers looking for a crispy and flavorful option.

These bite-sized delights are not just tasty; they pack a punch when it comes to nutrition as well.

With a perfect balance of protein and healthy fats, BBQ boneless wings can fit into a balanced diet.

Let’s take a closer look at what makes these wings a go-to choice for gatherings and game days alike.

Nutrition Facts

Serving Size 10 pieces (150g)

Amount Per Serving

Calories450

Total Fat 26 g 40%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 940 mg 41%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Total Sugars 6 g 12%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 11%
Potassium 580 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off 450 calories from 100g of BBQ boneless wings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Buffalo Wild Wings BBQ boneless wings?
A serving of 10 BBQ boneless wings contains approximately 450 calories.
What is the main nutritional benefit of BBQ boneless wings?
BBQ boneless wings are high in protein, offering about 30 grams per serving, which is great for muscle repair.
Are BBQ boneless wings suitable for a health-conscious diet?
While they do contain higher amounts of sodium and fat, enjoying them in moderation can fit into a balanced diet.
Can I find healthier alternatives at Buffalo Wild Wings?
Yes! Buffalo Wild Wings offers salads and grilled options that are lower in calories compared to traditional wings.
Do BBQ boneless wings contain gluten?
Yes, BBQ boneless wings typically contain gluten due to the breading. Always check with the restaurant for gluten-free options.

Verdict

Buffalo Wild Wings BBQ boneless wings are a delightful treat, providing a satisfying combination of flavors and textures.

They are rich in protein, which supports muscle health and recovery.

However, due to their sodium and fat content, they are best enjoyed in moderation.

Incorporate them into a well-rounded diet alongside vegetables and whole grains to create a balanced meal experience.


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