Buffalo Wild Wings Boneless Wings Calories

Do you really know how many calories are in Buffalo Wild Wings boneless wings? Discover surprising facts about their calorie content and nutritional value.

Buffalo Wild Wings boneless wings are a popular choice for many.

These tasty bites offer a satisfying crunch and flavor that fans love.

However, understanding the calories in each serving is crucial for making informed dietary choices.

With several flavors and sauces available, it’s easy to get lost in just the taste.

So, how do these boneless wings stack up nutritionally?

Let’s break it down to see what you’re really getting.

Nutrition Facts

Serving Size 1 serving (6 pieces or 85g)

Amount Per Serving

Calories290

Total Fat 19.00 g 29%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 760 mg 33%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 15 g 30%
Vitamin D – 0%
Calcium – 0%
Iron 1.1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings boneless wings?

Walking
31 minutes

Jogging
30 minutes

Biking
25 minutes

FAQs

How many calories are in Buffalo Wild Wings boneless wings?
A serving of Buffalo Wild Wings boneless wings contains approximately 290 calories.

What nutritional benefits do boneless wings offer?
They provide a good source of protein and can satisfy cravings when enjoyed in moderation.

Are there healthier dipping sauces?
Yes, opting for lighter sauces or asking for less sauce can lower the calorie count.

Can I include boneless wings in a balanced diet?
Absolutely! Just be mindful of your portion sizes and frequency of consumption.

What are some alternatives to Buffalo Wild Wings boneless wings?
Grilled chicken or baked wings can provide a similar texture with fewer calories and fat.

Final Words

Buffalo Wild Wings boneless wings can be a delightful addition to your meal plan when consumed in moderation.

They offer a decent source of protein and can be enjoyed with various flavorful sauces.

However, it’s important to remain mindful of the calorie content.

Incorporating these wings into a balanced diet can still allow for enjoyment while maintaining nutritional goals.


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