Buffalo Wild Wings Boneless Wings Calories With Sauce

Do you really know how many calories are in Buffalo Wild Wings boneless wings with sauce? Discover surprising facts about their nutritional content!

Buffalo Wild Wings boneless wings are a favorite for many, combining delicious flavor with a satisfying texture.

However, those often craving these tasty morsels may wonder about their calorie count, especially when choosing a sauce.

Understanding the caloric impact of boneless wings with various sauces not only helps in meal planning but can also guide healthier choices.

Whether you’re enjoying a casual night out or planning a game day feast, knowing the nutritional figures can help maintain a balanced diet while indulging in your favorite wings.

Nutrition Facts

Serving Size 1 order (8 pieces – 228g)

Amount Per Serving

Calories440

Total Fat 16 g 25%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 890 mg 39%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 8%
Total Sugars 0 g 0%
Protein 27 g 54%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of buffalo wild wings boneless wings with sauce?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Buffalo Wild Wings boneless wings?
An order of 8 boneless wings contains approximately 440 calories.

What is the most calorie-dense sauce at Buffalo Wild Wings?
The ‘Hot’ sauce is among the most calorie-dense options, adding extra calories to your wings.

Are buffalo wings healthy?
Buffalo wings can be part of a balanced diet when consumed in moderation and paired with healthier sides.

Can I consider boneless wings as a protein source?
Yes, boneless wings are a good source of protein, contributing significantly to your daily intake.

What can I pair with wings for a healthier meal?
Pairing wings with fresh vegetables and a light dipping sauce can create a more balanced meal.

Verdict

Buffalo Wild Wings boneless wings provide a tasty source of protein and essential nutrients, making them a popular choice for many. While higher in calories and sodium, they can fit into a balanced diet when consumed mindfully.

Enjoying these wings alongside healthier options can enhance overall nutrition while still indulging in your favorite flavors.


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