Buffalo Wild Wings Cobb Salad

Do you really know how healthy a Buffalo Wild Wings Cobb Salad can be? Discover surprising facts about its nutritional benefits and ingredients!

Buffalo Wild Wings Cobb Salad is a delightful dish that packs a flavorful punch while offering a wealth of nutrients.

Composed of fresh greens, juicy grilled chicken, and an array of toppings including blue cheese and diced tomatoes, it’s a satisfying meal option.

This salad not only tantalizes your taste buds but also supports your health goals.

Understanding its nutritional profile can help you make informed choices about your meals and overall diet.

Nutrition Facts

Serving Size 1 large serving (300g)

Amount Per Serving

Calories400

Total Fat 27.00 g 42%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 980 mg 43%
Total Carbohydrate 11 g 4%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 280 mg 22%
Iron 2 mg 10%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings Cobb Salad?

Walking
40 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in the Buffalo Wild Wings Cobb Salad?
The Buffalo Wild Wings Cobb Salad contains approximately 400 calories per serving.
Is the Cobb Salad a healthy option?
Yes, it provides a good balance of proteins, healthy fats, and essential vitamins.
What are the main ingredients in Buffalo Wild Wings Cobb Salad?
The main ingredients include grilled chicken, blue cheese, greens, bacon, and tomatoes.
Can this salad be customized?
Absolutely! You can add or remove various toppings according to your taste.
Does the salad contain gluten?
The salad itself is gluten-free, but be sure to check dressings and other added toppings.

Verdict

The Buffalo Wild Wings Cobb Salad is an excellent choice for those looking to enjoy a nutritious, hearty meal. Rich in protein and packed with vitamins, it supports muscle health and overall wellness. Incorporating this salad into a balanced diet can help achieve various health goals while providing great flavor.


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