Outback Ribeye


When it comes to a succulent and flavorsome cut of beef, the outback ribeye certainly tops the list. Known for its marbling and tenderness, it’s a favorite among steak enthusiasts who enjoy its rich flavor. Grilling an outback ribeye can elevate a simple meal into an extraordinary culinary experience. Dive into the nutritional benefits, serving options, and delicious nuances of this beloved steak choice.

Craving a juicy steak? Discover the nutritional powerhouse that is the outback ribeye, rich in protein and flavor. Could it be your next meal?

Nutrition Facts

Serving Size 1 cooked ribeye steak (250g)

Amount Per Serving

Calories

600

Total Fat 48.00 g 74%
Saturated Fat 22.0 g 110%
Trans Fat 2 g —
Cholesterol 200 mg 67%
Sodium 100 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 50.0 g 100%
Vitamin D – 0%
Calcium – 2%
Iron – 20%
Potassium – 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
50% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of outback ribeye?

              <--!Font Awesome Free 6.6.0 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free Copyright 2024 Fonticons, Inc.-->

               

Walking
104 minutes

Jogging
45 minutes

             

Biking
58 minutes

 

               

Swimming
51 minutes

FAQs

What are the key nutrients in an outback ribeye?
An outback ribeye is rich in protein and iron and contains a substantial amount of fats for energy.

Is outback ribeye suitable for low-carb diets?
Yes, outback ribeye contains no carbohydrates, making it suitable for low-carb and keto diets.

How should I cook an outback ribeye?
For the best flavor, cook your ribeye over high heat on a grill or pan-sear it to your desired doneness.

How does the cooking style affect its nutritional content?
Grilling or broiling can help reduce fat content by allowing excess fat to drip away, making it a healthier choice.

Final Words

The outback ribeye is a delicious, nutrient-dense steak option that offers high-quality protein and essential nutrients like iron and potassium. Including a ribeye steak in your meal rotation can provide much-needed energy and nutrient balance, particularly for those on low-carb diets. Enjoy it responsibly within a varied and balanced diet for maximum health benefits.


Similar Posts