Buffalo Wild Wings Onion Rings Calories

Do you really know how many calories are in Buffalo Wild Wings onion rings? Discover surprising facts about this popular appetizer that everyone loves!

Buffalo Wild Wings onion rings are a popular choice for many diners seeking a crispy, flavorful snack.

These golden-brown rings are a delightful part of the menu, often enjoyed with zesty dipping sauces.

However, it’s essential to be aware of their nutritional content, especially if you’re monitoring your calorie intake for a healthy lifestyle.

Understanding Buffalo Wild Wings onion rings calories can help you make informed choices while indulging in this tasty treat.

Nutrition Facts

Serving Size 1 serving (170g)

Amount Per Serving

Calories750

Total Fat 45 g 58%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrate 90 g 33%
Dietary Fiber 5 g 18%
Total Sugars 3 g 0%
Protein 6 g 12%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings onion rings?

Walking
75 minutes

Jogging
34 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Buffalo Wild Wings onion rings?
One serving of Buffalo Wild Wings onion rings contains approximately 750 calories.
Are onion rings a healthy snack option?
While onion rings can be a delicious treat, they are high in calories and fat, making them less ideal for regular consumption.
What are the main ingredients in onion rings?
Buffalo Wild Wings onion rings are made from onions, a batter mix, and oil for frying.
How can I make onion rings healthier?
You can make onion rings healthier by baking instead of frying or using whole grain breadcrumbs.
Can I enjoy onion rings on a diet?
Yes, but moderation is key. Pairing them with a healthy meal can help balance your caloric intake.

Verdict

Buffalo Wild Wings onion rings are undeniably tasty, offering a crunchy and savory experience. However, with 750 calories per serving, they should be enjoyed occasionally rather than as a daily snack.

Balancing such indulgent foods with nutritious options can help maintain a healthier lifestyle while still satisfying cravings.


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