Buffalo Wild Wings Ranch Calories

Do you really know how many calories are in Buffalo Wild Wings ranch? Discover surprising facts about its nutritional content!

Buffalo Wild Wings ranch dressing is a popular choice for wings, salads, and more.

But how many calories does it pack?

A single serving of ranch dressing contains a considerable number of calories, making it crucial to be mindful of portions.

Understanding Buffalo Wild Wings ranch calories can help you make informed choices while enjoying your favorite dishes.

Let’s break down the nutrition facts and explore the benefits of this beloved dressing.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories140

Total Fat 15 g 23%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 290 mg 13%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings ranch?

Walking
15 minutes

Jogging
12 minutes

Biking
13 minutes

FAQs

How many calories are in Buffalo Wild Wings ranch dressing?
A serving of Buffalo Wild Wings ranch dressing contains approximately 140 calories.
Is ranch dressing high in calories?
Yes, ranch dressing is relatively high in calories due to its fat content.
Can I use ranch dressing as part of a healthy diet?
In moderation, ranch dressing can be included in a balanced diet, but be mindful of portion sizes.
What are some healthier alternatives to ranch dressing?
Greek yogurt or vinaigrettes can be healthier alternatives to traditional ranch dressing.
How can I reduce calories when using ranch dressing?
Consider using less dressing or mixing it with a lower-calorie option to reduce overall calories.

Verdict

Buffalo Wild Wings ranch dressing is flavorful and can enhance your dining experience.

However, it’s important to keep track of its calorie content, especially if you’re watching your intake.

Incorporating it wisely into your meals can contribute to enjoyment without compromising your nutritional goals.

Ultimately, moderation is key in achieving a balanced diet.


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