Buffalo Wild Wings Salads

Do you really know how many calories are in Buffalo Wild Wings salads? Discover surprising nutrition facts and health benefits of these tasty options!

Buffalo Wild Wings salads offer a delicious blend of flavors and nutritional benefits.

Each salad is packed with fresh ingredients, making it a great meal choice for health-conscious diners.

These salads are perfect for those looking to indulge while still prioritizing their wellness goals.

With options like the Buffalo Chicken Salad, you can enjoy a satisfying meal that doesn’t compromise on taste.

Nutrition Facts

Serving Size 1 large salad (400g)

Amount Per Serving

Calories450

Total Fat 27.00 g 42%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 1500 mg 65%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 4 g 15%
Total Sugars 6 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2.5 mg 14%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings salad?

Walking
31 minutes

Jogging
20 minutes

Biking
30 minutes

Swimming
25 minutes

FAQs

How many calories are in a Buffalo Wild Wings salad?
A typical large salad contains approximately 450 calories.
Are Buffalo Wild Wings salads healthy?
Yes, they can be a healthy choice when loaded with fresh vegetables and lean proteins.
What’s the best low-calorie salad option?
The Garden Salad without dressing is one of the lower-calorie options you can choose.
Can I customize the salads?
Absolutely! You can choose ingredients and dressings to suit your taste and dietary needs.
Do they offer vegetarian options?
Yes, many salads can be tailored to be vegetarian-friendly.

Final Words

Buffalo Wild Wings salads are a nutritious addition to your diet, packed with vegetables, proteins, and essential nutrients.

With a variety of options available, they cater to different dietary preferences while providing satisfying flavors.

Incorporating these salads into your meals can enhance your overall health and help maintain a balanced diet.


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