Buffalo Wild Wings Salads

Do you really know how nutritious Buffalo Wild Wings salads can be? Discover the surprising health benefits and delicious options available in this popular eatery!

Buffalo Wild Wings salads offer a delightful mix of freshness and flavor, making them a smart choice for those seeking nutrition without sacrificing taste. These salads come with a variety of toppings and dressings, designed to meet diverse dietary preferences.

The options feature crisp greens, vibrant vegetables, and protein-packed additions that can transform your meal.

Whether you’re looking for a light lunch or a hearty dinner, Buffalo Wild Wings salads provide a well-rounded choice for health-conscious diners.

Nutrition Facts

Serving Size 1 large salad (300g)

Amount Per Serving

Calories420

Total Fat 23.00 g 35%
Saturated Fat 5.8 g 29%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 850 mg 37%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 18%
Total Sugars 6 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings salad?

Walking
41 minutes

Jogging
36 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

Are Buffalo Wild Wings salads healthy?
Yes, Buffalo Wild Wings salads can be a healthy meal option when you choose fresh ingredients and opt for lower-calorie dressings.
What are the key benefits of these salads?
These salads are rich in vitamins, minerals, and protein, making them a great choice for nutrients while controlling calorie intake.
Can I customize my salad at Buffalo Wild Wings?
Absolutely! You can customize your salad by adding or removing ingredients based on your dietary preferences.
What types of salads are available?
Buffalo Wild Wings offers a variety of salads, including chicken Caesar, garden salads, and taco salads, catering to different tastes.
Do Buffalo Wild Wings salads contain gluten?
Some salads may contain gluten due to the dressings or certain add-ons, so it’s best to ask staff for gluten-free options.

Conclusion

Buffalo Wild Wings salads provide a nutritionally balanced meal choice packed with vitamins, minerals, and protein. The variety of fresh ingredients ensures that you get essential nutrients while enjoying a delicious meal. Incorporating these salads into your diet can enhance your overall health and contribute to a balanced dietary approach.


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